ONO SUPERFOODS

A cup of yogurt is a great start.
It's just not enough.

Stir in real protein, fiber, and healthy fats — a complete breakfast in under a minute. No shakes, no powder mixed with water, just real food you already have in your fridge.

Get early access
Currently testing with real people before this becomes a real business.

Everyone's optimizing protein.
Almost nobody's getting enough fiber and healthy fat.

Protein builds and repairs muscle. Fiber feeds your gut and steadies blood sugar. Healthy fats fuel energy and help you feel satisfied. Together, they're the real foundation of balanced nutrition — and here's where most diets fall short:

94%
of adults don't meet their fiber target

Fiber slows digestion and steadies blood sugar. Every +10g a day is linked to roughly 10% lower colorectal cancer risk,1 and 5–10g of soluble fiber daily can lower LDL cholesterol by about 5–10 points.2

1.4–2x
more protein than the old guidance recommends

Protein builds and repairs muscle and helps you feel fuller, longer. The standard baseline was set in 1941 and reaffirmed in 2002 as a minimum to prevent deficiency, not an optimal target3 — nutrition science has since recommended meaningfully more.4

<100mg
average daily omega-3 intake

Healthy fats fuel steady energy and help you feel satisfied after eating. Most adults get well under half the 250–500mg generally recommended for heart and brain health.5

1. Aune et al., dose-response meta-analysis of 25 prospective studies, cited in Gastroenterology.
2. Multiple dose-response meta-analyses of soluble fiber supplementation and LDL cholesterol (e.g. Journal of Clinical Lipidology, 2021).
3. Institute of Medicine / National Academy of Medicine, Dietary Reference Intakes, reaffirmed 2002.
4. International Society of Sports Nutrition, position stand on protein and exercise, Journal of the ISSN.
5. NHANES-based intake studies; general adult recommendation cited across multiple health authorities.

Rip. Stir. Done.

A cup of yogurt alone isn't a complete meal — most people are hungry again within two hours. Granola isn't the fix either: refined carbs and added sugar, with little protein or fiber to slow it down.

  1. Rip open a pouch
  2. Stir into 3/4 cup plain Greek yogurt
  3. A complete, balanced meal — no prep, no blender

Core ingredients in every pouch

  • Whey protein powder
  • Flax, chia & hemp hearts
  • Psyllium husk, for fiber
  • Real nuts & seeds
  • Freeze-dried fruit
  • Ceylon cinnamon & sea salt

Zero artificial sweeteners, flavors, or fillers — real food only.

Flavors in testing

Apricot + Walnut

Warm, tart, and rich in omega-3s.

Strawberry + Sunflower Seed

Bright and fruity — nut-free.

Berry + Almond

Antioxidant-rich, lightly sweet.

Apple + Pecan

Warm cinnamon-apple, a familiar favorite.

Every flavor: roughly 30g protein, 7g fiber, and under 11g net carbs once stirred into yogurt.

Why I'm building this

Founder of Ono Superfoods with her daughter on a beach in Hawaii

A cancer diagnosis and a pre-diabetes warning made me really focus on my health. I realized that what we eat every day is medicine — and I found that my 80-year-old mom had already been living this, making her own version of this superfood mix-in every morning for years.

I'm from Hawaii and "Ono" means really delicious. Every product I make has to hit that bar, and nourish me too.

This isn't only about me, either. My college-age daughter is usually out the door early with class, work, and barely a minute to eat. If this can give her (and anyone else running out the door) a genuinely complete breakfast in the time it takes to grab a granola bar, that's just as much the point as my own reason for starting this.

Here's the part I don't usually lead with: after my pre-diabetes warning, I focused hard on protein and it really helped with inflammation and some of the perimenopause symptoms I'd been experiencing, like brain fog and low energy.

Then a follow-up blood test showed my cholesterol markers were still high. So I tried to get more fiber into my diet. However, drinking two glasses of Metamucil a day, or swallowing ten capsules, was not something I could sustain.

I wanted the benefits of real fiber and healthy fat, without turning breakfast into a chore.

That's the actual origin of this pouch. It wasn't a business idea, just a problem I was solving for myself and my family, one bowl of yogurt at a time.

One more thing, purely out of curiosity: I've started wearing a continuous glucose monitor just to understand my own patterns. One morning I had my usual stir-in with yogurt and it didn't even register as a detectable meal on the tracker, glucose stayed essentially flat. Another morning I had yogurt with a store-bought granola instead, and it triggered an actual spike alert.

Continuous glucose monitor reading after a yogurt breakfast with Ono stirred in, showing a flat line with no spike detected
My usual stir-in — no spike detected
Continuous glucose monitor reading after a yogurt breakfast with granola, showing a spike to 155
Yogurt with granola instead — spike to 155

One person's CGM data, not a clinical study — but it's the exact reasoning behind this recipe. Real protein, fiber, and healthy fat behave differently in the body than refined carbs and added sugar.